We present a schema and an algorithm to promote ecological thinking. It is based on alternating between focus and exploration, zooming in and zooming out. An increased level of variability in thinking also makes it more diverse and, thus, adaptable, robust, and resilient.
The human body has a fractal essence: not only on the level of the physical structure but also in terms of the dynamics of many processes that happen within. The systems that exhibit fractal dynamics are known to be more resilient and adaptive. Therefore, it is possible that if we can modulate fractality in a system, we can support its homeostasis, make it more resilient and adaptive.