Deep sleep or slow wave sleep is well-known to be beneficial for mental and physical well-being. In this case study, we use InfraNodus text analysis tool to conduct a review of scientific literature on deep sleep to discover the factors that increase its duration. We put particular emphasis on behavioral changes that can be implemented in everyday life.
In this case study, we will demonstrate the advantages of keeping a personal journal and diary using an AI-based text analysis app. Advanced text analysis capacities combined with GPT AI functionality can dramatically improve the ability to self-reflect and enhance a regular introspection practice.
The most common use of AI models today is to generate text, however, these models have a huge potential to be used for introspection and the psychology of self. In this article, we will show how you can harness the power of data science to analyze your own thinking and then use AI to generate insights that can help you enhance your ideas and get a deeper understanding of yourself. This approach can be used both for professional and personal purposes: from developing your discourse on a certain topic to the psychology of self.
AI to better understand your competition and customers. You can apply this methodology to your own data using the InfraNodus Marketing Research app.
Content analysis using the latest NLP tools can help optimize a customer support portal or a knowledge base — making it more relevant, better structured, and optimizing it for search engines as well.
